A note on automorphisms of finite $p$-groups

Let $G$ be a finite non-cyclic $p$-group of order at least $p^3$. If $G$ has an abelian maximal subgroup, or if $G$ has an elementary abelian centre with $C_G(Z(\Phi(G))) \ne \Phi(G)$, then $|G|$ divides $|\text{Aut}(G)|$.