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The well-being of software engineers is increasingly under strain due to the high-stress nature of their roles, which involve complex problem-solving, tight deadlines, and the pressures of rapidly evolving technologies. Despite increasing…

Software Engineering · Computer Science 2025-04-03 Cristina Martinez Montes , Birgit Penzenstadler , Robert Feldt

Context. Computer workers in general, and software developers specifically, are under a high amount of stress due to continuous deadlines and, often, over-commitment. Objective. This study investigates the effects of a neuroplasticity…

Software Engineering · Computer Science 2022-03-07 Birgit Penzenstadler , Richard Torkar , Cristina Martinez Montes

Mental health and well-being are major concerns in higher education and professional fields such as software engineering, yet are often overlooked in curricula. This paper describes our approach to include mental health, well-being, and…

Computers and Society · Computer Science 2026-03-26 Isabella Graßl , Birgit Penzenstadler

The well-being and productivity of IT workers are crucial for both individual success and the overall prosperity of the organisations they serve. This study proposes mindfulness to alleviate stress and improve mental well-being for IT…

Software Engineering · Computer Science 2024-05-24 Cristina Martinez Montes , Fredrik Sjögren , Adam Klevfors , Birgit Penzenstadler

The time pressure associated with software development, among other factors, often leads to a diminished emotional state among developers. However, whether emotions affect perceived productivity remains an open question. This study aims to…

Software Engineering · Computer Science 2025-10-07 Pawel Weichbroth , Maciej Lotysz , Michal Wrobel

CONTEXT: Self-efficacy is a concept researched in various areas of knowledge that impacts various factors such as performance, satisfaction, and motivation. In Software Engineering, it has mainly been studied in the academic context,…

Software development is intellectual, based on collaboration, and performed in a highly demanding economic market. As such, it is dominated by time pressure, stress, and emotional trauma. While studies of affect are emerging and rising in…

Software Engineering · Computer Science 2017-07-04 Jan-Peter Ostberg , Daniel Graziotin , Stefan Wagner , Birgit Derntl

With the heightened digitization of the workplace, alongside the rise of remote and hybrid work prompted by the pandemic, there is growing corporate interest in using passive sensing technologies for workplace wellbeing. Existing research…

Human-Computer Interaction · Computer Science 2023-06-07 Anna Kawakami , Shreya Chowdhary , Shamsi T. Iqbal , Q. Vera Liao , Alexandra Olteanu , Jina Suh , Koustuv Saha

Background: Collaboration among software engineers through face-to-face discussions in teams has been promoted since the adoption of agile methods. However, these discussions might demote the contribution of software engineers who are…

Software Engineering · Computer Science 2020-04-02 Ingrid Nunes , Christoph Treude , Fabio Calefato

For more than thirty years, it has been claimed that a way to improve software developers' productivity and software quality is to focus on people. The underlying assumption seems to be that "happy and satisfied software developers perform…

Software Engineering · Computer Science 2016-01-27 Daniel Graziotin

AI coding assistants have become prolific in recent years. Through a longitudinal mixed-methods investigation, we examined how professional software engineers perceive the effects of AI coding assistants in regard to task focus, developer…

Software Engineering · Computer Science 2026-05-25 Annie Vella , Kelly Blincoe

Emotional and physical well-being at workplace is important for a positive work environment and higher productivity. Jobs such as software programming lead to a sedentary lifestyle and require high interaction with computers. Working at the…

Human-Computer Interaction · Computer Science 2016-07-06 Amol Patwardhan , Gerald Knapp

Context: In the workplace, some individuals engage in the voluntary and intentional generation, promotion, and realization of new ideas for the benefit of individual performance, group effectiveness, or the organization. The literature…

Software Engineering · Computer Science 2016-12-15 Cleviton Monteiro , Fabio Queda Bueno da Silva , Luiz Fernando Capretz

Job rotation is a managerial practice to be applied in the organizational environment to reduce job monotony, boredom, and exhaustion resulting from job simplification, specialization, and repetition. Previous studies have identified and…

Affects---emotions and moods---have an impact on cognitive processing activities and the working performance of individuals. It has been established that software development tasks are undertaken through cognitive processing activities.…

Software Engineering · Computer Science 2015-09-18 Daniel Graziotin , Xiaofeng Wang , Pekka Abrahamsson

The study of well-being, stress and other human factors has traditionally relied on self-report instruments to assess key variables. However, concerns about potential biases in these instruments, even when thoroughly validated and…

Software Engineering · Computer Science 2025-07-08 Cristina Martinez Montes , Daniela Grassi , Nicole Novielli , Birgit Penzenstadler

Psychoactive substances, which influence the brain to alter perceptions and moods, have the potential to have positive and negative effects on critical software engineering tasks. They are widely used in software, but that use is not well…

Software Engineering · Computer Science 2023-05-03 Kaia Newman , Madeline Endres , Brittany Johnson , Westley Weimer

Yoga is a discipline of physical postures, breathing techniques, and meditative practices rooted in ancient Indian traditions, now embraced worldwide for promoting overall well-being and inner balance. The practices are a large set of…

Human-Computer Interaction · Computer Science 2025-08-27 Vivek Kumar , Himanshu Sahu , Hari Prabhat Gupta , Biplav Srivastava

Although yoga is a multi-component practice to hone the body and mind and be known to reduce anxiety and depression, there is still a gap in understanding people's emotional state related to yoga in social media. In this study, we…

Computation and Language · Computer Science 2021-04-19 Tunazzina Islam , Dan Goldwasser

The study of affects (i.e., emotions, moods) in the workplace has received a lot of attention in the last 15 years. Despite the fact that software development has been shown to be intellectual, creative, and driven by cognitive activities,…

Software Engineering · Computer Science 2015-09-18 Daniel Graziotin , Xiaofeng Wang , Pekka Abrahamsson
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