To the modification of methods of nuclear chronometry in astrophysics and geophysics

In practically all known till now methods of nuclear chronometry there were usually taken into account the life-times of only fundamental states of $\alpha$-radioactive nuclei. But in the processes of nuclear synthesis in stars and under the influence of the constant cosmic radiation on surfaces of planets the excitations of the $\alpha$-radioactive nuclei are going on. Between them there are the states with the excited $\alpha$-particles inside the parent nuclei and so with much smaller life-times. And inside the large masses of stellar, terrestrial and meteoric substances the transitions between different internal conditions of radioactive nuclei are accompanied by infinite chains of the $\gamma$-radiations with the subsequent $\gamma$-absorptions, the further $\gamma$-radiations etc. For the description of the $\alpha$-decay evolution with considering of such excited states and multiple $\gamma$-radiations and $\gamma$-absorptions inside stars and under the influence of the cosmic radiation on the earth surface we present the quantum-mechanical approach, which is based on the generalized Krylov-Fock theorem. Some simple estimations are also presented. They bring to the conclusion that the usual (non-corrected) "nuclear clocks" do really indicate not to realistic values but to the \emph{upper limits} of the durations of the $\alpha$-decay stellar and planet processes.