The sequence property for fractal dimensions

For various definitions of fractal dimension that are finitely stable, including upper box dimension, upper intermediate dimensions and Assouad spectra, we show that, given a compact subset $E$ of a metric space, typically $R^n$, there is a convergent sequence of points contained in $E$ of the same dimension as $E$ itself. Moreover, under certain conditions it is possible for a sequence to witness the dimension of $E$ for many definitions of dimension simultaneously, for example in a self-affine set $E$ there is a single convergent sequence that has the same Assouad spectrum or intermediate dimension values as $E$ itself.