Symmetric spaces as adjoint orbits and their geometries

We realize specific classical symmetric spaces, like the semi-K\"ahler symmetric spaces discovered by Berger, as cotangent bundles of symmetric flag manifolds. These realizations enable us to describe these cotangent bundles' geodesics and Lagrangian submanifolds. As a final application, we present the first examples of vector bundles over simply connected manifolds with nonnegative curvature that cannot accommodate metrics with nonnegative sectional curvature, even though their associated unit sphere bundles can indeed accommodate such metrics. Our examples are derived from explicit bundle constructions over symmetric flag spaces.