Helicity Dependent Distribution Functions of the Proton and $\Lambda$ and $\Sigma^0$ Baryons

Using continuum Schwinger function methods, a coherent set of predictions for proton, $\Lambda$ and $\Sigma^0$ distribution functions (DFs) has been made available -- both helicity dependent and unpolarised. The results and comparisons between them reveal impacts of diquark correlations and SU$(3)$-flavour symmetry breaking, some of which are highlighted in this contribution. For instance: in-proton ratios of helicity-dependent/unpolarised valence-quark DFs are presented; it is highlighted that, were it not for the presence of axialvector diquarks in the $\Sigma^0$, the valence strange quark would carry none of the $\Sigma^0$ spin; and the sign and size of polarised gluon DFs is discussed -- at a scale typical of modern measurements, gluon partons carry roughly 40% of each octet baryon's spin.