Handbook on string decay

We explain simple semi-classical rules to estimate the lifetime of any given highly-excited quantum state of the string spectrum in flat spacetime. We discuss both the decays by splitting into two massive states and by massless emission. As an application, we study a solution describing a rotating and pulsating ellipse which becomes folded at an instant of time -- the ``squashing ellipse''. This string interpolates between the folded string with maximum angular momentum and the pulsating circular string. We explicitly compute the quantum decay rate for the corresponding quantum state, and verify the basic rules that we propose. Finally, we give a more general (4-parameter) family of closed string solutions representing rotating and pulsating elliptical strings.