Free boundary minimal disks in convex balls

In this paper, we prove that every strictly convex 3-ball with nonnegative Ricci-curvature contains at least 3 embedded free-boundary minimal 2-disks for any generic metric, and at least 2 solutions even without genericity assumption. Our approach combines ideas from mean curvature flow, min-max theory and degree theory. We also establish the existence of smooth free-boundary mean-convex foliations. In stark contrast to our prior work in the closed setting, the present result is sharp for generic metrics.