Co-adjoint orbits and time-optimal problems for two-step free-nilpotent Lie groups

We describe co-adjoint orbits and Casimir functions for two-step free-nilpotent Lie algebras. The symplectic foliation consists of affine subspaces of the Lie coalgebra of different dimensions. Further, we consider left-invariant time-optimal problems on two-step Carnot groups, for which the set of admissible velocities is a strictly convex compactum in the first layer of the Lie algebra containing the origin in its interior. We describe integrals for the vertical subsystem of the Hamiltonian system of Pontryagin maximum principle. Further, we describe constancy and periodicity of solutions to this subsystem and controls, and characterize its flow, for two-dimensional co-adjoint orbits.