A note on the capability profile - localized increase in force production and its effect on overall resistance training performance

Ognjen Arandjelovic

A note on the capability profile - localized increase in force production and its effect on overall resistance training performance

Tissues and Organs 2015-01-12 v1

Authors: Ognjen Arandjelovic

Abstract

In this article I resolve formally the apparent paradox that arises in the context of the computational model of resistance exercise introduced in my previous work. Contrary to intuition, the model seems to allow for a localized increase in force production to degrade the ultimate exercise performance. I show this not to be the case.

Keywords

resistance exercise model capability profile force production localized increase training performance computational paradox

Cite

@article{arxiv.1501.02254,
  title  = {A note on the capability profile - localized increase in force production and its effect on overall resistance training performance},
  author = {Ognjen Arandjelovic},
  journal= {arXiv preprint arXiv:1501.02254},
  year   = {2015}
}

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